THE 60-SECOND ENERGY RESET

Recharges your energy without the caffeine crash

ONE MINUTE. ONE TECHNIQUE. ONE MOMENT THAT CHANGES EVERYTHING.

3PM hits and your brain’s already checking out...
But your day’s nowhere near done —

You've got big calls to make. People to lead. Deadline looming.

And your focus? Fading fast.

There’s a smarter way to reset than another espresso.

✗ Skip the coffee.
✔ Try this instead.

INTRODUCING, THE 60-SECOND ENERGY RESET

When you need to snap back into focus — this is what high-performers reach for.

No caffeine. No crashes. Just clarity.

INSIDE You'll discover:

✔ A short, powerful breathwork technique
Designed specifically to cut through afternoon brain fog and refocus your mind — in just 60 seconds.

✔ Quick video walkthrough
A clear, 3-minute video tutorial guiding you step-by-step through the technique.

✔ Supporting PDF
Includes when to use it, where to use it, why it works, and how to get the most out of it — so you can come back to it anytime you need a boost.

COMPANIES I'M PROUD TO PARTNER WITH:

Hi, I’m Tristan

I work with leaders who are outwardly successful — but inwardly running on empty.

Driven. Focused. Always on.
But behind the scenes?
Restless. Overthinking. Disconnected.

That’s where I come in.

Through my signature Levels Method™, I combine science-backed breathwork, nervous system training, and high-performance coaching to help leaders access calm, clarity, and sustainable energy — fast.

This isn’t another self-care routine.
It’s real, practical nervous system work that changes everything.

Because getting in the zone — and staying there — is a skill.
Train for it once. Access it for life.

READ MY STORY

TRY FOR FREE TODAY